In his book, Fat Chance, Robert Lustig, MD, ConnectWell’s obesity, diabetes and food expert is spreading his message about how to beat the odds against sugar, processed food, obesity and disease. In the book, Robert details the science behind the obesity and metabolic syndrome pandemic and the politics that have promoted the current state of […]
Healthy Gift Giving for the Holidays
December 10, 2012 By 2 Comments
Healthy Gift Giving for the Holidays It’s time to start planning for both holiday gift giving and New Year’s Resolutions. Every year there are helpful sources that identify gifts that are good for the recipient, good for the environment, and make the gift giver happy with their choices. We have a list, too, and these […]
2013 is a Planning Year for the Affordable Care Act
November 15, 2012 By 1 Comment
Now that President Obama has been re-elected, The Patient Protection and Affordable Care Act (PPACA) should move forward with full steam. There are still questions about how the law will be implemented because state officials will control how various components of the law will be carried out in their own state. However, one thing that […]
A Walking Meeting with Mayor Bob Simmons of Walnut Creek
June 3, 2012 By 1 Comment
Mayor Simmons started walking well before he became Mayor of Walnut Creek. Like many leaders passionate about the outdoors, health, and life balance, he integrated his love of hiking into his new role as city mayor. It all started when someone warned Mayor Simmons that being mayor is unfriendly to the waistline. Many mayors gain […]
Watch the Weight of the Nation Tonight and Tomorrow Night at 8pm on HBO
May 14, 2012 By 2 Comments
“To win, we have to lose.” This is the slogan of the HBO documentary, The Weight of the Nation, airing tonight May 14th and tomorrow night May 15th on HBO at 8 pm. Three years ago, HBO Documentary Films and the Institute of Medicine of the National Academy of Sciences partnered in association with the […]
Return-to-Work Programs for Injured Employees
May 5, 2012 By 1 Comment
In ConnectWell’s last blog, we identified strategies for helping people cope with injuries, the challenges that come with limited mobility, and the path for rehabilitation. In this post, we discuss the impact on employers and how employers can help employees work during their rehabilitation and get back to work at their previous capacity. The impact […]
Moving and Grooving while Injured: Creativity Reigns
April 18, 2012 By Leave a Comment
Whether an athlete or not, everyone dreads an injury. An injury can be painful, chronic or acute, and interrupt the normal flow of life. Basic things like emptying the dishwasher, preparing food, and taking the garbage out become hurdles. Actually getting back to your sport of choice or accomplishing the recommended amounts of weekly physical […]
Corporate Wellness Practices Evolve, but Still Have a Long Way to Go
March 22, 2012 By Leave a Comment
ConnectWell’s Andrea Bloom and Dana Wenter recently took part in the 4th Annual Wellness Rewards Congress in Las Vegas. In addition to leading a workshop on engaging employees and their families in wellness practices outside of work, Andrea and Dana participated in the conference’s rich dialogue on issues and trends in corporate wellness and recount […]
Wellness Linchpin: Why Sleep Matters for Your Company
March 8, 2012 By Leave a Comment
Whether you have an established wellness program or you are just thinking about starting one, remember the importance of supporting a good night’s rest for your employees. A full 48 percent of Americans report insomnia occasionally, while 22 percent experience insomnia every or almost every night. According to Andrea Bloom, ConnectWell CEO, “Good sleep is […]
Dr. Susan Helmrich Joins ConnectWell as Director, Wellness Coaching and Application
March 1, 2012 By Leave a Comment
I am thrilled to announce that Susan Helmrich, accomplished epidemiologist and wellness coach, has joined ConnectWell as Director, Wellness Coaching and Application. In her new role, Susan will build wellness coaching into each of ConnectWell’s Vibrant Life Programs: Eating for a Vibrant Life, Activity for a Vibrant Life, and Balance & Stress Management for a […]
